Nowadays the word yoga appears quite often in our everyday life. We can find it in the books, the newspapers, hear of it in the radio, on lectures or during the conversation with our friends. Probably you have already come across this concept and created your own opinion on yoga. Perhaps you associate the word yoga with a healthy and elastic body in an unusual posture, a motionless yogi in meditation or with the philosophy of the East. Yoga is all this and still much more.

It is very difficult to define yoga in just a few words. But surely yoga is one of the most complete and universal systems: it is a complete view of life, of the humankind and other living beings and of the whole cosmos. Yoga teaches us that all aspects of life mentioned above are inseparably connected and that only through realization and experience of this completeness we can satisfy our inner hunger for the knowledge and everlasting happiness.

The science, the wisdom of yoga is universal and eternal. It has been preserved in an intact form by the Indian sages, who explored the Nature and the Universe through meditation and attained complete realization of all laws of existence.

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